The Revenge of 113
Just a quick update this week: Still at 113 kg, but I’ve lost another 36 mm throughout my body and my body fat percentage has shifted from 32 down to 30. ...
Just a quick update this week: Still at 113 kg, but I’ve lost another 36 mm throughout my body and my body fat percentage has shifted from 32 down to 30. ...
A week into anal-retentiveness about my diet, I’ve lost four kilos and 98 mm throughout my body. My current weight is 113 kg, down from 117. I have 38 kg...
I was aghast when I stepped on the scale this morning and saw that I weighed 117 kg. And I’m slightly ashamed to admit that I only barely made it through ...