The Revenge of 113

Just a quick update this week: Still at 113 kg, but I’ve lost another 36 mm throughout my body and my body fat percentage has shifted from 32 down to 30. ...

113

A week into anal-retentiveness about my diet, I’ve lost four kilos and 98 mm throughout my body. My current weight is 113 kg, down from 117.  I have 38 kg...

117

I was aghast when I stepped on the scale this morning and saw that I weighed 117 kg. And I’m slightly ashamed to admit that I only barely made it through ...